The Wellbeing of You - 19th November 2026
- Lasts 3 hours
Want more energy, better sleep and a clearer idea of what your body actually needs? Join us for a relaxed evening with Dr Pradnya Apte, founder of Skin Southwest, as she launches her new wellness and longevity clinic, VITA, here at Saunton Sands.
What to expect on the night
6.30pm – Drinks and nibbles
Arrive, settle in with a drink and something to eat, and meet Dr Pradnya and other guests in a relaxed setting.
7.00pm – The talk: living better, for longer
Dr Pradnya will explain, in plain English, how small personal changes can make a big difference to how you feel day to day. She’ll cover:
What longevity really means. It’s less about living to 100 and more about feeling well in the years you have.
What your DNA can reveal about how your body handles food, caffeine, stress and even collagen in your skin.
Why your energy dips and what your blood sugar has to do with it.
The five everyday pillars of good health: sleep, eating well, movement, mind and gratitude.
Simple, practical things you can start the very next day
Information on Biohacking
She’ll also introduce VITA and show how the testing and the MAP Health system turn your results into a personal plan
There’ll be plenty of time to ask about your own health, whether that’s energy, sleep, weight or skin.
There’s no pressure to sign up, but if you’d like to go further, launch-night guests can book the full VITA programme for heavily discounted introductory offers, available on the night only, and for one lucky guest there will be a golden ticket to be won!